![]() The answer is if the schedule only calls for one workout then follow it! Focus T25 is intense! when you push hard for straight 25 min with no breaks it will destroy you when you do it right, and honestly thats all you need for the day! DON'T DO DOUBLES UNLESS THE SCHEDULE CALLS FOR IT! So im sure your asking then- "so on the days with T25, is that the only workout we do?" ![]() You were asking so i delivered! Here is my personal Developed Hybrid with T25 and Body Beast! First off i want to say this is not a hybrid where you do two workouts a day, nope i am not a fan of more than one workout daily so this hybrid will be a lot different from other ones you may have already found that have you doing T25 in the morning and beast at night, that is just overkill IMO.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |